Some free resources for education and support:

These are the main ones, that are evidence and research based, and run by our IBCLC colleagues, or those knowledgeable in their field.

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Helplines:

• National Breastfeeding Helpline - 0300 100 0212

• ABM helpline: 0300 330 5453

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Websites (specific information sheets):

• Drugs in breastmilk: https://www.breastfeedingnetwork.org.uk/drugs-factsheets/

• ABM leaflets: https://abm.me.uk/breastfeeding-information/

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Websites (with good evidence based information):

• https://breastfeeding.support/

• https://kellymom.com/​

• ​https://www.unicef.org.uk/babyfriendly/about/breastfeeding-in-the-uk/breastfeeding-in-wales/

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Facebook:

• Gwynedd and Anglesey Breastfeeding Friends (or Conwy, Denbighshire, Flintshire, Wrexham) if you live in the area

• Breastfeeding Twins and Triplets UK

• Mixed Up Infant Feeding Support Group

• Aversion Sucks! Breastfeeding Aversion peer to peer support