Natural Breastfeeding Program

Hello! Have you heard about Natural Breastfeeding? It's a term coined by Nancy Mohrbacher and colleagues. It is seen as a way to tap...

Myth: Breastfeeding Hurts.

We hear it a lot right? I couldn't handle the pain. It hurt too much. My nipples never hardened up. You'll be fine once your nipples...

Myth: Small breasts make less milk.

Right, lets get down to some anatomy: The blue bits: Milk ducts The pink bits: Alveoli (stores the breast milk ready to go down the...

Myth: Breastfeeding comes naturally

Fun tip: baby giraffe can walk from 30 minutes after birth! Imagine you are a baby, learning to walk. How many times do you wobble,...

Mindful breastfeeding.

New babies are stressful, no doubt about it. Whether you're exclusively breastfeeding, or pumping, babies cry and your hormones are...

Lactation Cymru Consultants

Here at Lactation Cymru we have 2 IBCLCs! Karen: Karen is an IBCLC, Certified Breastfeeding Specialist, ABM Counsellor and Coordinator,...

Why choose an IBCLC?

What is an IBCLC? Well....... (skip to the end for the short version) International Board Certified Lactation Consultant (that's why we...