Quick View

Quick information when getting in contact for the first time.
Further details can be found by exploring our website!
Or please just ask!

We offer either virtual or face to face appointments (whichever you prefer).

All our appointments will give you 90 minutes approx. of time with us, and then you will receive an email afterwards detailing what we spoke about and any plan going forward.

You will then have 2 weeks of 'follow-up care', where you can message or email us as much as you need, to to ask any questions or to let us know about progress you have made.

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If you are interested in any of our other services then please just let us know!
You can also see our list of services here:

Therapy Session